Bakin’ and Drankin’ with Tea

Happy Monday! I’m not feeling too happy that it’s Monday but maybe if I repeat that greeting enough, it’ll actually rub off on me. Enjoy today’s baking (gasp!) post and also be sure to check out my Healthy Page interview!

Have you ever heard of Alice’s Tea Cup? It’s an NYC restaurant (it seems all the best are there!) with a few locations. This place serves up both food and drinks made with tea (the closest thing we have to that here in CT is Tisane in Hartford, which is certainly excellent). Of course, they also serve tea on its own, but if I can make loose leaf tea at home then I’d much rather have a unique infusion creation!

All-star ingredient lineup.

Luckily the founders, Haley and Lauren Scott, have made it possible to have more than just Alice’s Tea Cup teas in your own home. They published the Alice’s Tea Cup: Delectable Recipes for Scones, Cakes, Sandwiches, & More from New York’s Most Whimsical Tea Spot, a cookbook full of recipes drinks and food fit for all meals, some with tea and some without.

I used Splenda instead of sugar and fat-free buttermilk instead of regular to lighten the recipe up a bit! We also skipped the heavy cream and sugar topping.

I can thank my friend Kim for the small amount of tea knowledge I possess…of course, the above copy of the cookbook is hers! She told me about it and we immediately made plans to get coffee at Daybreak and select one dish and one drink to whip up at a later date. Our requirements? A) Delicious (oops, according to my Foodstock education I just made an error in using that word!) and b) tea-infused. Perhaps being in Daybreak, a place with wonderful scones, inspired us to pick out the above recipe for Berry Bunch Tisane-Infused Scones. Or perhaps we just picked them out because we love scones and tea. Whatever the reason, a date was set, groceries were purchased (see the first photo), and we met up at Kim’s house to do some cookin’! (Please, don’t be TOO surprised to see me in the kitchen.)

Hello, I want that mug.

Kim didn’t have any tisane on hand, but her mom recommended a Celestial Seasonings Blueberry Breeze Green Tea (sadly looks like it’s been discontinued, but the website offers suggested replacements). As soon as we put it into the hot water to let it steep, we knew she’d chosen a winner! A pleasant blueberry smell filled the room and was a nice “background” to our scone-making.

Dry ingredients (flour, sugar, baking powder, baking soda, salt) were combined in one bowl…

…and wet ingredients (buttermilk, vanilla extract, and the blueberry tea) were combined in another.

Oh lookin’ SOOO domestic!

Keeping the wet away from the dry for now, we had to work the butter and blueberries into the batter carefully with our hands (to avoid too much berry-squashing). Um, don’t have to ask me twice! This was so much fun.

NOW it was time to make a well in the dry ingredients, butter, and berries and add the wet ingredients.

Attacked it all with a rubber spatula…don’t worry, hands would get to come into play again. The rubber spatula was gentle enough to keep most berries un-squashed.

Fun dough playtime! We sprinkled a cutting board with flour and got to work cutting the dough into scone shapes.

Couldn’t resist.

There were no photos taken of the scone-cutting because it got VERY sloppy. The Scone Monster made an appearance though.

Even with her around, we still managed to get a few trays of only slightly haphazard-looking scones into the oven.

The scones baked and we got down to the drankin’ portion of our tea party. Tea and a little something else that is…

This couldn’t have been easier to make! Kim brewed the peach tea before we even started on the scones, and then we added the Splenda (instead of sugar) and stirred. It made a nice simple (literally) syrup that we were able to let cool and coagulate (fun word!) in the fridge while we worked on the food.

Once the syrup was done, all we had to do was add it to a pitcher of Prosecco with a splash of OJ, and we had Peach Tea Bellinis! We also had the idea to add our leftover berries to our drinks!

Despite a few incidents with the oven timer (AKA forgetting to set it, that’s what happens when your mind is stuck on bellinis…), our scones came out looking like REAL scones! So proud.

Pretty darn close, right?!

Side-by-side comparison.

We each took a bite and literally swooned. They turned out so well!!

Kim’s mom joined our little tea party, but her dad was too busy being a manly-man and attacking trees with a chainsaw to notice. Typical dad behavior!

We also asked Kim’s cat Cali to join us, but she not-so-politely declined.

“Too cool for tea parties. Don’t talk to me.”

Don’t worry, our meal wasn’t just carbs and alcohol and fruit. Kim’s mom donated some tasty rotisserie chicken she had on hand in the fridge. I had completely forgotten how much I love rotisserie chicken. A super random, but super lean and protein-filled, addition to our meal!

But maybe not as pretty as the rest of the meal….

Now you can continue to be impressed…it was a nice day, so we got a cute setup going outside. Complete with background music AKA Mr. Bronson’s chainsaw.

You like?

Baking buddies!

It was really rewarding to sit down with Kim and her mom, savor our drinks and scones, and enjoy and appreciate our work in the kitchen. OK, so I may be too lazy to cook, and I do still prefer to pay others to do it for me, but I understand the pride one gets from putting something special together!

I helped myself to a few scones, some chicken, and a few bellinis…when in Rome, right? Or, when in Kim’s backyard on a Sunday afternoon. And since I’m more likely to be there than Rome, I’m gonna roll with that.

Have you ever made a food item or alcoholic beverage that used tea as an ingredient? Or been to a restaurant that does the same?

What is your favorite kind of scone?

What’s the last baked good you made? The last cocktail?

TGI-Fashion-Friday!

Happy Friday, guys! I’m trying to look at this weekend on an optimistic note, but it’s a bit hard since I have summer class that owns my soul. It’s Conflict Management, so hopefully will be interesting. I’m also treating myself to a Whole Foods salad BEAST tonight…picking it up after work to bring with me to my 5-9PM Friday night learning fun session. “Fun” is sarcastic, in case you didn’t realize. I plan to treat myself to the same beast during my 8am-5pm class’s lunch break tomorrow. Because when you’re in a classroom on a summer day, you need yummy things to get you through it all.

I’m also going to see “Rock of Ages” tomorrow night with Jeff. We plan to go out in West Hartford center beforehand and get buzzed, simply because we think watching that movie buzzed/tipsy will be HILARIOUS. I’m pretty psyched and will be looking forward to it all day during class tomorrow, that’s for sure. Now, let’s get to it.

You guys seem to be enjoying the Fashion Fridays, even the boys. In fact, one of my guy friends told me after reading the last Fashion Friday that he was “obsessed” with my blog! I’m gonna take this as a good sign and roll with it…

I also try to link to the exact item whenever I can, or at least the section of the website you’d find it on! It’s usually hard to find the exact same thing since some of my clothes I’ve had as far back as high school (6 years ago).

Not sure what my cam was doing with the lighting here.

Top, Necklace: Forever 21

Cami: Hollister

Jeans, Belt: American Eagle

Old photo, before a wine tasting on my birthday!

Vest, Heels: Forever 21

Top: Victoria’s Secret

Watch: Michael Kors

Jeans, Belt: American Eagle

Before my birthday dinner at J. Gilbert’s!

Dress: Urban Outfitters

Watch: Michael Kors

Coat: Forever 21

Shoes: Steve Madden

I rarely dare to tuck in my shirt!

Shirt: Polo Outlet

Watch: Fossil

Pants: Urban Outfitters

Shoes: PacSun

Top: Forever 21

Necklace: Loft Outlet

Watch: Fossil

Jeans, Belt: American Eagle

Flats: Urban Outfitters

And there you have it! You probably noticed that I repeated a few pieces…I’m much more likely to be seen wearing the same jeans several times in one week than to be seen wearing the same of anything else. There’s usually a VERY long gap between each time I wear a shirt…because I have a shopping problem. I also wear the same belt every day. I just have one go-to belt, so if I ever get pants that need a belt and they don’t match my brown leather one from AE, I’ll be in the market for a new belt!

Do you recognize any pieces that I’ve repeated from other Fashion Friday posts?

Do you wear the same pair of jeans several times in one week? Or the same of anything else?

Which outfit is your favorite?

Have you ever taken a ridiculously scheduled summer class (as in ridiculous lengths/days)? Any tips for me to get through it?

Have you ever gotten buzzed on purpose before seeing a movie, just because you thought it’d be fun to watch that particular movie in that…”state”? 😉

Wesleyan Foodstock 2012

Please enjoy a recap of a fun event I attended that completely deserves its own post…despite the fact that it was over a month ago. Check out more of my latest adventures here and here!

For the first time ever, Wesleyan University in Middletown, CT hosted a brand-new (and free!) event called Foodstock. Take one look at the list of speakers and you’ll see why I was so excited to attend – and learn.

Props to whoever designed the event logo…very hippie-esque.

You also may notice that this event took place back on Saturday 5/5…oops. That was right around the time of my Fitfluential adventures, and life has been go-go-go since that week, so I haven’t had a chance to share my Foodstock experience! But despite the fact that it’s been over a month since that educational day, I want to write about this because I left campus feeling truly thankful to Wesleyan for putting on the kind of event I never dreamed I’d be able to attend after just a fairly short car ride.

Ruth Reichl and Faith Middleton

I attended with Bethany of More Fruit Please (she lives about 5 minutes from me!) and we arrived just in time to catch WNPR’s Faith Middleton interviewing Ruth Reichl, the highly accomplished Editorial Adviser to Gilt Taste (and former food critic and Gourmet Magazine Editor-in-Chief). She’s also written four memoirs, which have gone on my Goodreads to-read list, of course. Despite the fact that I am an NPR fanatic as of this past winter, I had never listened to Faith’s show before. I really loved her conversational, laid-back interview style and the way she carried herself, with such confidence, grace, and intelligence. She and Ruth discussed the great inequality that exists between classes in America when it comes to the way people eat. A story was told of a woman Ruth knew who lived on food stamps for a period to see what it was like, and reached a point at which she was crying in the middle of the grocery store, weighing a sweet potato and realizing that despite the fact that her body was craving its nutrients, she simply did not have enough money to buy it. I don’t remember everything Faith and Ruth talked about, but I certainly remember that.

Eric Asimov and Faith Middleton

Next, Faith interviewed Eric Asimov, chief wine critic at The New York Times (and a Wesleyan alum). This was one of my favorite sessions of the whole day (hello, wino). Eric has such a passion for wines and a lot of his conversation with Faith resonated with me. I wanted to just jump on stage and join in! He spoke of local neighborhood wine shops and losing them and the associated experience to the big box liquor stores (hello, I love you, Sonoma), and savoring wine and food pairings, and how some people out there are way too snobby about wine and scare others away from drinking it and trying different kinds.

Luckily, I got the chance to speak with Eric about all this after the interview wrapped up! I also was able to walk up to the stage after the session’s end and shake Faith’s hand. She has a whole show about food called Food Schmooze and is even hosting a Martini Competition at the end of this month! It looks like an amazing event, with tons of CT restaurants and their mixologists participating. I like how there is a lower price for DDs!

Some of the students on the planning committee thanked us for coming before we broke into our “lunch break”. There was a designated period during which no sessions were running, so that local vendors and food trucks could serve up lunch and patrons wouldn’t have to worry about missing any speakers. Bethany made the local vendors gathered in Wesleyan’s student union, Usdan, our first stop.

GOOO CASEUS!

Cutest magnets!

Adorable kitchen goodies.

These vinegars and oils from The Kitchen Store were so tasty.

I sampled some of the olive oils on bread and purchased a baby bottle of the garlic-infused flavor, of course!

Check out this amazingness from Nora Cupcake Co!

Sticky Nuts were there. As in an edible kind. Is it sad that I didn’t get the innuendo behind this company’s name until Rachel responded to something I tweeted from the event about them? I was a bit afraid of what would happen when I Googled them just now to get their website’s link.

The PB Fig flavor was so amazing!

There was the smallest farmers’ market in the world going on outside the student union (I believe it was an awkward between-spring-and-summer-season weekend), but there were still a few troopers out there.

Perk on Main had a crepes station set up.

They also offered breakfast burritos for those who wanted savory.

Some really talented musicians serenading us, and the pastries under that tent.

Urban Oaks Organic Farm of New Britain, CT.

They sold edible flowers!

In one of the campus parking lots nearby, a bunch of food trucks had gathered – it was such a cool concept, like mixing a food truck fest into a food learning fest! Hmm..what to choose?

Mamoun’s of New Haven (I’d had their turkish coffee before while waiting to sober up…but hadn’t had their food, ha)

The Whey Station had a huge line!

Loved the colors on Lucky Taco‘s menu.

Munchie’s of New London, CT

An oven that looked straight out of a restaurant!

Aw! The Good Humor man! #throwback

An option I seriously contemplated, Ethiopian from Lalibela!

I was having a hard time deciding between the Ethiopian food (above) that I’d never tried before, and the famous falafel (a food I already know and love) of Mamoun’s that I’d heard so much about. I ended up going with a falafel pita, and Bethany got a gyro after The Whey Station line proved to be moving too slowly. Oh man it was amazing – the best falafel I’ve ever had! Bethany put together the below “montage” for me 🙂

Source

Bethany enjoyed her gyro as well!

Legit, the wrap was as big as my head.

Totally dripped tzatziki sauce on my $13 Wal-Mart shoes while waiting for the next session to begin – fail! Good thing they were, well, $13 from Wal-Mart. Oh, the shopping I did at 1AM at the 24 hour location near campus in my UConn days.

#foodieproblems

Bethany decided to attend a different session than I did after lunch, so we parted ways and I sat in on a lecture/Q&A called “Writing So They Can Taste It” (do you see why this one jumped out at me?) with Molly O’Neill, a food writer and online food writing instructor. Molly’s sassy personality and to-the-point advice made the session so rewarding to me. I raised my hand and commented that I feel like I use the same adjectives over and over again when I’m blogging about restaurants, events, and meals. Molly laughed and said she’d heard that before – and that I’m right, I need to stop using adjectives like “delicious”. I so wish I had the extra cash to spend on some of Molly’s virtual courses – or in my dream land, cash to spend and vacation time to use on Cook n Scribble’s retreat to Alaska.

Throughout the presentation, photos from One Big Table, a book project to “create a portrait of America at the table”, flashed in the background.

Molly passed out a handout titled “Why Write About Food?”, which listed quotes that answered that very question. Some of my favorites:

  • “‘What’s good to eat around here?’ tends to go over better than ‘Had any good sex lately?'” – Matthew Amster-Burton
  • “The discovery of a new dish does more for the happiness of mankind than the discovery of a new star.” – Anthelme Brillat-Savarin (um, I agree)
  • “Food makes it possible to tell stories that can be difficult to tell (especially family ones).” – Anne Bramley
  • “You can write about anything while appearing to write about food. You can change the world…” – Molly O’Neill herself
  • “I feel powerless when I read most stories about the environment and politics and the economy, but when these subjects are framed by food, they still touch a raw nerve, but they can leave me energized and convinced that I can make a significant contribution.” – Simona Carini

Her lecture was extremely helpful and had several main messages:

  • It’s essentially not possible to make a living as a food writer right now, so if you’re going into it, be prepared to do something else as well. Be prepared to keep trying, to get rejected a LOT, and to constantly have to put effort in to even make a partial career of it. (May seem bleak, but I like her honesty.)
  • The world of new media (blogs, Twitter, etc) creates amazing opportunities and outlets for food writing. But again, the revenue is the problem. It works as a hobby, and is nearly impossible as a full-time career.
  • All food writers had to work another job to start. A lot of them still do. Accept that you will have to! And try to make the other job(s) somehow useful toward the food writing career, even if they give you something as nearly-unrelated as negotiating skills or plenty of free corporate lunches at fabulous restaurants 😉

Kashia Cave kicked us off.

After Molly’s wonderful presentation, I met up with Bethany again back in the student union to learn about The Business of Food from people who have made food their business, but in different ways.

Arturo Franco-Carmacho, one half of a restaurant-owning couple.

  • Kashia Cave founded My City Kitchen and even brought two of her students with her that day. She started out as a businesswoman, and still is, though she ended up creating a non-profit organization due to financial constraints. Her aim is to help kids learn healthy eating habits, channel creativity through cooking, and take pride in the food they eat.
  • Arturo and Suzette Franco-Carmacho ran restaurants in New Haven and currently run Tacuba Taco Bar and Swill Wine Bar, both located in Branford, CT.
  • Josh Goldin, a Wesleyan alum, co-founded Alliance Consumer Growth. This investor group finances healthy food and drink products from aspiring vendors, like the ones I’d spoken with earlier that day and the ones at CT Veg Fest.

Josh invests in the kinds of products you see in Whole Foods.

I can’t imagine being a restaurant owner, let alone being one with my husband! Suzette had some stories to tell and insights to share on being parents and running a restaurant. Imagine explaining to your daughter that a day in NYC for her birthday likely wouldn’t work because it’d have to be on a Saturday, due to school, and the restaurant just cannot be left on those kinds of days. These are the little things that we as consumers do not see! Josh’s job sounds so interesting to me. I’d love to help passionate people that just want to spread their healthy products to others, like the folks I spoke with at the Coventry Farmers’ Market and CT Veg Fest. Of course Josh also has to look for those who can make a profit, but it’s hard to make that balanced call. For example, his company passed on Zico! Oops! They’ve still had success with Plum Organics and Evol, both of which I’ve heard of (except Evol’s burrito was listed as the “not that” in Women’s Health’s “Eat This, Not That” feature – oops again!)

As accomplished as all the above mentioned speakers are, I was honestly most impressed by Jacob Eichengreen, the manager of Wesleyan’s student-run cafe, Espwesso, and a current Wesleyan student.

Interior of Espwesso.

The non-profit cafe is NOT run through Wesleyan Dining Services, and as a result the university does not allow them to be open during “peak” hours, so that all on-campus cafe needs are forced to be funneled into Wesleyan’s cafes. Therefore, Espwesso is only open from 6pm-12am, but they get packed! I can totally see myself studying there in the evenings during my college career.

Now that is a right price!

For Foodstock, Espwesso was able to make a rare appearance in the world of daytime operations. I’m so very glad because that meant I got the chance to try a cup of their locally roasted drip coffee – for only $1! Since the labor is provided through work study, Espwesso can offer high quality coffee at a low price.

I asked for my coffee with a splash of steamed skim milk, and Jacob himself (acting barista for the day), happily provided me just that – except the milk was anything but “splashed” into the cup.

Beautiful! Espwesso trains all its baristas in the art of coffee-making. They all receive a coffee education and go through training and tutorials to foster a true appreciation for the drink.

Jacob, about ready to get things going.

Attendees of “The Laptop and the Coffee Cup” had the chance to receive a similar coffee education from Jacob; he used a modified version of the training Power Point shown to his new baristas.

Added bonus – he also set out two different kinds of coffee for taste testing/comparisons. I drank both black and it was honestly some of the best coffee I’d ever had. I couldn’t get over it and had to go back for more. This occasion called for the breaking of my one-cup-a-day rule.

My favorite, from Supreme Bean Roasters in LA. Boo, I wanted to go buy this coffee somewhere local and take it home!

Darker roast from Klekolo World Coffee, right down the street.

I sat back and learned more than I ever thought possible in 45 minutes about my favorite bean (yes, I will declare coffee my favorite bean, even above the beloved black bean).

Just like all other food and drink, coffee seems to be LOADED with certifications and symbols. Some are legit, some are purely profit-driven. Just look at them all!

Did you know coffee is one of the most highly traded commodities in the world, right after oil? And that when coffee is decaffeinated, a LITTLE bit of the taste is sacrificed? But not so much that someone would really notice…and check out all the different stages of the coffee bean!!

A bit of a heated debate broke out after an attendee would not stop arguing against the points (good ones, in my opinion) Jacob made regarding why Espwesso doesn’t roast its own beans. I mean…they’re a student run cafe in the corner of an academic building, only allowed to be open 6 hours a day, opertaing on a limited budget and with a restricted amount of work study hours for staff. I’m not really sure why this man expected Espwesso to not only sell locally roasted coffee and improve coffee education among its employees and patrons, but also roast their own coffee and change much of their current operations to do so. I raised my hand several times during the exchange and defended Espwesso – I just wanted them to know how much I appreciate what they’re trying to do on the Wesleyan campus! I certainly think that a huge school like UConn could use a cafe like that. Trying to take on too much by adding coffee roasting would probably hurt the small cafe more than help. This entire session and discussion definitely made me miss my days as the assistant manager of a cafe at UConn.

Of course we got a photo in Espwesso with our coffee!

Bethany and I met up after our last sessions (she’d attended “Writing the  American Road”, about a couple that hit the road to tour restaurants and wrote about it) to walk back to our cars. It was a great day and I learned so much! I’m really grateful to Wesleyan for putting on Foodstock for free and educating CT residents on food writing, eating local, the business of food, coffee, and more!

Would you have been interested in attending any of these sessions?

Am I the only one who missed the innuendo behind the product name for Sticky Nuts?

Are you a Faith Middleton fan?

Wordless Wednesday: Summer Fun Edition

You’ve probably noticed my tendency to write very long, wordy blog posts. I can ramble on and on for hours about fun, food, fitness, and fashion. But today, let’s cut out the words, and let me just show you some photos of what my summer (yes I’m calling it summer right now) has looked like so far. And captions don’t count as words.

Beaching it at Hammonassett with my friends! I win the color prize.

Greg and I hanging out at a baby picnic table at The Burger Co in Glastonbury. I clearly had come from the gym (see my ZigTechs?)

Ladies loving the BYOB with no corkage fee!

Family seeing my little brother off to junior prom! Where’d my face go?

Hey it looks like he kinda likes me!

Siblings <3

Trying to be cool with my sis and her friends.

Isn’t his date so beautiful?

My wonderful dad and I at dinner after we saw my brother off.

Before dinner at Puerto Vallarta, with my sister!

Mom came too 🙂

Skinny margarita!

Kicking of the CT Wine Trail 2012 passport at Chamard Vineyards in Clinton, CT.

Gorgeous day for the vineyard, I love Chamard’s scenery. And it’s conveniently on the way home from Hammonassett!

My first trip to the WeHa Reservoir, thanks for showing me around, Jenny!

At Tullycross Tavern to use a SaveNowCT deal!

My amazing meal from that night, a butternut squash flatbread with arugula, grilled chicken, and goat cheese. Paired with Jacob’s Creek Shiraz.

Just read that and you’ll understand why I’m making that face.

View from my table at Besito’s, after work on a Wednesday.

Margarita angel?

Fellow drinker and judger, Rachel, AKA namer of this blog.

The flower vases were actually empty Patron bottles! 😉

My roasted salmon with fried bananas, black beans, sauteed greens, plantain chips, pineapple salsa, and mole sauce was FANTASTIC.

Rachel’s steak tacos – I liked the steak a lot! She didn’t haha

Ben’s chicken enchiladas. Chicken was average, sauce was amazing.

FREE CHURRO.

Triple fisting Onyx Moonshine at Art After Hours!

Best picture ever, taken by tipsy Hartford corporate men.

Balloons make us happy!

They make wine glasses for camping? Maybe I could handle roughing it…

Art After Hours Block Party at Wadsworth in Hartford.

Blood Orange Marg at Barcelona in WeHa!

And of course I ordered a wine flight.

Tapas!!! Olives, bok choy, swiss chard.

The outdoor-but-not-outdoor seating area is beautiful!

AHHH! It was really hard not to write words here. I wanted to go on and on about all the fun I had during each photo. But I also don’t have enough TIME to share all these photos with you guys if I want to write about them too…so I’m choosing the visuals 😀

If you’re a CT local, have you ever been to any of these spots?

Do any of my summertime festivities look similar to yours? Tell me more!

Glastonbury Rotary Club Lobster Fest 2012!

I went to bed at midnight on Saturday. If you know me, then you know this is a big deal. The last time I was up past midnight was the night of a trip to Mohegan Sun with my friends. So, what occasion had me awake past my usual 10PM bedtime? None other than an event I have looked forward to every year since I first started attending a few years ago, the Glastonbury Rotary Club’s Lobster Fest.

Outfit for the Evening:

Necklace, Bracelet: Charlotte Russe

Watch: Fossil

Top: Ahh! I don’t know! It’s my sister’s 😀

Jeans, Belt: American Eagle

Shoes: Forever 21 (Heather borrowed them when she visited!)

I spy…a floating lobster!

Every June, citizens of Glastonbury and surrounding towns gather under a huge tent with their own snacks, desserts, and drinks. Tickets are $50 apiece and will get you a meal of corn on the cob, salad, a roll, and lobster or steak. Steamers are also available.

My dad’s tray, which I so lovingly waited in line for 😉

The lines for food this year were the longest I’d ever seen! It had been cloudy earlier in the day, but thankfully it cleared right up and, for the first time in a few years, the Fest didn’t end up getting rained on later in the evening!

I got an exclusive behind-the-scenes peek at the Rotary Club volunteers in dinner prep mode!

Prepping those steamers.

Plenty of water for lobster cooking.

Now that’s a grill!

The table of lobster “crackers” was definitely the most intense work station. These folks weren’t stopping for anything! And I could see why – the pressure was on with the huge food lines, which were wrapping around in a couple “layers” of people at the busiest point.

Maria is the tweeter behind @GlastRotaryClub!

She’s also QUITE the lobster cracker.

Each group of ticket holders was assigned to one of the tables under this HUGE tent!

Our family friend Mrs. Trett brought her famous guacamole, and my mom contributed her delicious black bean and pico de gallo salad.

Another couple at our table, the Peerys, brought my favorite food of the evening, a shrimp curry dip topped with crunchy cracker crumbs and almonds! It had a cream cheese base and the curry flavor made it so unique. All of that crunch was pure satisfaction.

For dessert, our table didn’t have a lot, but the below bowl of Cool Whip, blueberries, strawberries, and pound cake went fast! I skipped out though – I’d been eating fruit ALL day and was quite fruited out.

My beverage of choice was a bottle of wine I’d received from my intro package of reds from the Wall Street Journal Wine Club, called Saracosa Toscana 2009. I don’t usually dislike red wines, but I was just not a fan of this! It just tasted…blah. Nothing special, not dry, not robust, a weak body…someone ended up drinking it but it certainly wasn’t me. Luckily my mom had brought her standby favorite wine, Avalon Cabernet 2009, and was up for sharing it with me. With my dessert (a chocolate chip cookie and the top of a FABULOUS coconut rum cupcake), I also had a glass of Relax Riesling, one of the few sweet whites that I enjoy.

Showin’ off that Reeeeelax.

Some tables REALLY go all out with the food, drinks, and decorations. I saw light-up drink glasses, frosty dispensers filled with sangria, huge summer-themed balloons, and…tiki huts?

I made laps around the tent all night and ran into neighbors, high school classmates (it wasn’t as awkward as you’d think it’d be!), and…Olivia! Not a coincidence, I knew she’d be there, but we hung out periodically throughout the night and it was great to see her again. Side note, I’m obsessed with the dress she wore, only $22 from Nordstrom Rack!

Check out the flip flop balloon behind us!

I sit with my parents and our family friends every year (if you couldn’t already tell from my food descriptions), and I wouldn’t have it any other way.

I LOVE MY DAD!

And he loves me 🙂

In addition to loving this lovely mama of mine.

My favorite part of the Lobster Fest every year isn’t the food and drinks (I swear). No, it’s the DANCING! I haven’t had a place to go and dance like I did last night, just losing myself in amazing music, since graduating from college a year ago.

I spy my mom…

There were your hit or miss songs, but the DJ did a pretty good job. Every year at the Lobster Fest, attendees go crazy for the music and dancing, no matter what generation the dancer or the song is from. I LOVE IT! Seriously, I can’t get over how much fun this night was, I keep smiling to myself like an idiot whenever I think about it. I danced with both of my parents, Olivia and her boyfriend, and high school friends throughout the night.

You know there’s trouble when the kissy face comes out.

And the duck face!

Too busy dancing for focus!

May or may not have been glow stick raving occurring.

When my parents and I got in the car to head home, I could hardly believe my eyes. It was past 11PM! The amount of surprise I had over this just goes to show you what a grandma at heart I am. But I felt so full of energy and so, so happy! I’d had a stressful day previously and the Lobster Fest was just what I needed. Thanks to the Glastonbury Rotary Club for putting on the best Lobster Fest yet!

Have you ever attended an outdoor summer festival like this?

When was the last time you went all-out and had a night of crazy dancing?

How late do you stay up on weekend nights?

Blending at the Coventry Farmer’s Market

Check out fellow FitFluential Ambassador Tara‘s recent link-up of body weight workouts! It includes my hotel room workout 🙂 perfect for your summer vacations!

Color Me Rad Giveaway WINNERS!

Thank you those who participated in the giveaway for two free race entries to a Color Me Rad 5K! I received 38 total comment “entries”, and used a random number generator to pick the two winners:

Congratulations to Valerie and Angela! Please email me at [email protected] so that I can send you your promo codes to use at checkout when you are registering for your race!

Now on to today’s post…

So you may read this post’s title and say…blending? Blending what?! Blending with my best blend, Heather! She came to visit me last weekend, and we had an amazing, fun-filled Sunday. It really turned out to be a fantastic time, and I don’t think it’s any coincidence that it started pouring the rain when it was time for Heather to drive back to MA. The weather knew how I was feeling!

Matching shorts/dress colors were a total coincidence!

I took my flower child (she pulls off that look!) to her favorite Glastonbury spot, and one of mine, Daybreak Coffee Roasters! Last time Heather visited she fell in love with the local cafe, so a trip to get their coffee and blog AKA what I do many weekends was at the top of her list.

She selected Southern Pecan, made in the French press!

My usual coffee with a splash of steamed skim and sprinkle of cinnamon in a big old mug! I had the Creme Brulee, mm.

After a few hours of tech time and caffeinating (that should be a real verb) ourselves, we set off to a destination I’ve been dying to show Heather, the Coventry Farmers’ Market. This is by far the best farmers’ market I’ve EVER attended – and it must have been everyone else’s best as well, because we ended up waiting in traffic for about 30 minutes on the windy one-lane road leading to the parking area! Finally we found a spot on the side of the road and walked the remaining 1/2 mile…fine with us, it was a gorgeous day. A tip to any CT residents who want to attend – it starts at 11AM, but aim to arrive by 10:45AM at the LATEST!

Matching Oakley bags from the TIU Meet-Up to carry our stuff – pure coincidence!

One of my very first blog entries was actually about the products I found during my first trip to the Coventry Farmer’s Market! How funny – last time I went I was a new blogger, and now I have all these amazing experiences and new friends under my belt as a result of starting Cait Plus Ate. Who knows where I’ll be next time I go?!

BB takes pics and the crowd lines up at the Agave cart.

We were in heaven! The market was hoppin’ – it was opening day of the season after all.

Loved the wooden signs decorating the RIPE natural drink mixers booth. Unfortunately those were the names of mixers, not actual drinks.

There were many food carts! This cart even served up a tofu roll.

Heather enjoyed a fresh fruit smoothie from Raw YouNiverse, and I enjoyed a sample of their kale chips ($10 a bag though…)

The Fish Market is there each year with the freshest of seafood.

These stuffed breads sounded to die for!

Freshly baked pastries and loafs.

Gourmet truffles and coffee.

These nice folks from Norm’s Best let me sample marinated mushrooms, jalapeno jams, and award-winning BBQ sauces.

Loved the way these jams and jellies were packaged.

Sampled some amazing maple garlic salt (yup) and maple peanut brittle here.

Beautiful bottles of oils and vinegars!

Adorable tea packaging.

I’m such a salt fan that I had to pick up a tiny jar of smoked sea salts. Any new kind of salt is a must-try in my book! Can’t wait to try this on a meat or seafood from the grill.

Beeswax candles – they smelled amazing!

I purchased one the above votive beeswax candles from Swift Farm. The man working there gave Heather and I some very interesting info on candles. I burn them every morning and evening, and usually buy them from Bath & Body Works. Those are parafin candles. Apparently they are not only the most common, but also the most HARMFUL to the air. According to the Swift Farm rep, the second-best form of candle to burn is soy, but most are NOT non-GMO. That leaves us with the best kind to burn – 100% beeswax, completely natural. And they really do smell fantastic! I’m going to “burn through” the rest of my B&BW candles, but what he had to say was interesting and I’ll have to reconsider whether or not I want to purchase any more from there in the future.

I also bought a natural lip balm from Swift Farm. The ingredient list is amazing: almond oil, beeswax, cocoa butter, comfrey oil, vitamin E oil, and rosemary & peppermint essential oils. It feels so soft on my lips, smells great, and gives a slight, satisfying peppermint tingle. Crazy though how those with nut allergies would need to avoid this lip balm. I could easily forget about the almond oil and am worried I’m going to give some to a nut-allergic friend who asks to borrow some!

Pita pizza and the fated last tabbouleh!

Last year I visited Iffat, a hilarious, friendly man who runs the Lazizah Bakery in Yantic, CT. They are famous in the state for their falafel, but don’t sell it at the farmers’ market because Iffat would have to make it in Yantic and bring it to Coventry since the fryer isn’t portable. He’d rather NOT sell a lower quality version of his most famous product than make the money he could probably make if he sold pre-made falafel. I admire that!

Iffat was just as fun as he was last year, calling Heather and I “beautiful girls”, and answering my questions about the above herbed pita, which I purchased and made into a FAB shrimp pizza for dinner a few nights later with my mom.

 There was just one case of tabbouleh left, one of Heather and I’s favorite Mediterannean foods, so we decided it was fate that we split it!

It was impossible not to take the Strawberry Salsa and Dandelion Green & Carrot Top Pesto home with me!

I had told her all about Yummy Hummy, another booth that impressed me last year. We sadly arrived too late to get the carrot & ginger hummus we’d heard would be offered (of course, it was sold out!) but there were still some unique products left that I snatched immediately – strawberry salsa and dandelion green & carrot top pesto!

Heather called this the best hummus she’s ever had – says a lot coming from someone who considers it a food group.

Heather purchased some hummus and swooned over it. Yummy Hummy is a great, humble company and they make so many unique hummus flavors! Others that I hope to find at a farmers’ market to purchase someday: spicy sesame, lemon cilantro, summer squash & curry, beets & scallions, pumpkin spice, acorn squash & black pepper, and MOJITO!

PICKLE PARTY.

Last season I purchased dill pickle chips from Christine’s Country Kitchen, so I knew I wanted to try to get different selections this time around. Plus I’ve only grown MORE adventurous with food in the last year, so it makes sense that I ended up expanding outside of my pickled horizons. Of course I selected a jar of garlic pickles first, but I followed it up with sugar-free pickled beets and sweet & spicy mustard! I’ve been rocking the pickles and beets in my salads…I still don’t think I enjoy eating beets alone, but am now at the point that I’m loving them in my salads. I’m a mustard fanatic and sampled many at this booth, but ended up choosing the sweet & spicy.

The most touching moment of the day came courtesy of Shayna B’s Gluten-Free Bakery. All their treats are also VEGAN, which was great news for Heather, who had not had the best of luck at the farmers’ market finding baked goods or any breads that fit the vegan bill.

Quinoa, bunt cakes, and strawberry tarts.

We started chatting with the owner and she was so kind and appreciative of our passion and desire for healthy, natural, wholesome food. We each received a sample of the Wendy Bites, in the bottom row of the picture below, made with fantastic vegan and gluten-free-friendly ingredients like garbanzo bean flour. A nut-free version without the almonds was even available, though I have to admit the bites I had with the almonds were the best ones 🙂 Heather decided to buy a package of Wendy Bites, and when we came up 50 cents short, they let us purchase the Wendies anyway! We couldn’t believe how kind the folks of Shayna B’s were and could tell that they really, really just wanted their treats to reach as many happy people as possible.

Fresh vegan and gluten-free granola and Wendy’s Bites.

After visiting Shayna’s we decided we’d spent enough of our life savings for one day. My bag sure was heavy!

SOOO much loot. Shoulder raisin’ it!

On our way back to the car we remembered that there were BABY ANIMALS at the market that day! We passed them at the entrance and stopped for some playtime.

Making the same face as this llama, inadvertently.

The kind of picture that could get me on a most wanted list.

Self-taken Caitlin and a llama photo fail.

I wanted to take him home with me!

Just a goat on a leash!

He kept trying to eat my shorts!

He really wanted to eat my Forever21 rose ring!

A little more success taking self-taken photos with the goat.

See, I’ve been known to rock the poses with farm animals before. Behold, my last trip to the Central Park Petting Zoo…

Come on alpaca, didn’t you get the kissy face memo?

Photo-bombing this sheep pic.

After I was done making a fool of myself, we walked back to the car and went to West Hartford’s quaint Blueback Square, another CT gem I wanted Heather to visit, to meet up with our girl Jenny. I met her through Heather and am so grateful – she rocks and we’ve already become fast friends.

We snagged iced tea from the Green Tea House and took it outside to enjoy the last rays of sunshine before the impending downpour.

The blend I selected – not as good as the Banana Split/Monkey’s Chocolate combo from last time!

So fabulous to chat and sip with these girls. Great end to the day – actually, the day ended with Heather and I literally jumping into my car and closing the sunroof right as the downpour began, but you know. Good friends, good timing.

Babes in Blueback.

After Heather (sadly) departed, I laid out my farmers’ market finds and immediately started planning how I’d incorporate some into that evening’s dinner.

I topped a leftover salmon burger with the strawberry salsa, and my mom roasted up the zucchini and squash (I got a ton for just $3.50). OMG! An amazing, amazing meal. I was in heaven the whole time.

Capped off with a glass of rioja. Also had a turkey burger and beans.

What’s the best find you’ve gotten at a farmers’ market?

Farm animals…love ’em or hate ’em?

CW’s Chops ‘n Catch: 2fly Wine Dinner

Don’t forget to enter my giveaway for a free race entry to a Color Me Rad 5K – ends this Sunday 6/10 at 11:59PM EST!

I love my CW’s Chops ‘n Catch tasting dinners!!! I’m actually out of order here because I have yet to recap the last one I went to over a month ago, but this one was more impressive anyway (don’t worry, I’ll eventually share the other one as well) and also is special to me because the featured wines were from 2fly, a company owned by the former president of the pool club my family belongs to and a fellow Glastonbury resident, Chris Didden.

Tasting essentials – menu, 2fly’s wine makers, and wine tasting notes.

I attended the tasting with my foodie friend Jeff (he was at the BBQ Fest with me that weekend too), who has attended most of the other Chops n Catch dinners with me as well:

I was running low on time before the dinner, but still squeezed in the 20-minute HIIT the Beach workout from the Tone It Up Beach Babe DVD (signed copy #brag), followed by about 5 minutes of abs. A small workout is better than no workout at all folks, and that HIIT is efficient!

Duck spring rolls and local shitake, goat cheese, and spinach napoleons.

As usual we started with passed appetizers…

Better spring roll view, paired with a ginger soy miso sesame vinaigrette.

I was psyched to see the napoleons topped with such ginormous olives! The local shitake mushrooms AKA the bottom were the best layer. Such a meaty, hearty texture. I think I’m officially over my former mushroom aversion. The duck spring rolls were so, as Jeff put it, “duck-y”. I’ve never had duck meat in such a pure form, without any sauces, just letting its own flavor stand out. Of course I did try my second (and last) bite of my spring roll in the sesame vinaigrette, which was also delicious, and I came up with the genius idea to hoard the rest of the dressing for other courses. Our waiter got his hand slapped (kidding) when he tried to take it away.

2fly Chardonnay 2010

2fly sells wines from others, but they also have their own private label, which I’ve sampled before at Sonoma. The 2010 Chardonnay was given a nice, slightly sweet flavor from the soft citrus. That paired very well with the first course: spinach & local ricotta gnudi with artichoke tar tar and Parmesan broth. 

Served with a nice hunk o’ bread, drizzled with balsamic vinegar.

The broth and artichokes, in particular, were my favorite part of the dish to pair with the Chardonnay. The citrus contrasted well with the saltiness. The local ricotta was enjoyed mostly on its own or atop the bread, which sadly got soggy because it was served in the soup. Beautiful presentation, but I’d still prefer to have seen it served on the side since I’m such a crunch fan!

After the first course we were served the usual delicious CW’s garlic knots with a sweet and salty maple butter, which I wish had been more warm and soft for easy spreading! Still fantastic though. I preferred dipping my roll in both the sesame vinaigrette and the leftover Parmesan broth. Definitely the best broth I’d say I’ve ever tried – usually broth-based soups are so boring and blah to me.

I’ve been excited to try wine from the Gewurztraminer grape since CT Food and Wine recommended it to me on Twitter a few weeks ago. Even if it’s white wine, I’m excited to try it if it’s made from a new-to-me grape. I actually liked this guy! I really could taste the hints of lychee! And that makes sense, because the 2fly reps at the dinner told us this is a wine that pairs very well with most Asian dishes.

Korean glazed BBQ pork belly, dumpling croutons, plum dressing, daikon sprouts, mizuna, wasabi powder

I’m still getting used to even slightly spicy foods, so when I say the wasabi powder wasn’t even that spicy at all, you should believe me! I enjoyed coating the greens in it. The daikon sprouts were also very good dipped in that sesame vinaigrette from the passed apps – yes, we were STILL hoarding it at this point. The plum dressing on the mizuna greens wasn’t what I’d pictured (I guess I kept seeing a jam in my mind) but tasted SO perfect, really just the right amount. The croutons tasted like the exterior of a fried egg roll – mmm 🙂 of COURSE saving the pork belly for last, it was so so great, also good dipped in the vinaigrette. It really did feel completed by the Gewurztraminer.

One happy foodie/wino.

Jeff and I initially were torn between the two entree choices because one had a great main component and one had a to die for side component. Then I realized there was an easy solution – get one of each and share! As my sister would say, “Le duh.”

Gaucho-style skirt steak with Chimichurri, greens, and sweet potato/yucca/Manchego cheese gratin (the to die for side).

Swordfish au poivre (the great main component), greens, and roasted garlic/spinach smashed Yukon gold potatoes

Each dish was paired with a red wine – Conte Estate Gondola Grenache-Shiraz Blend for the steak and 2fly Shiraz for the fish. Now, I always drink red with my seafood, but that’s just because I’m a red wino. It’s often paired with whites. So I was pleased to see the swordfish with the Shiraz, but curious as to the reasoning behind the pairing. The 2fly rep called it one of the lightest Shirazes out there, and after taking one sip I immediately could see why it was served with the fish! Definitely light – I’d call this a Shiraz for someone who normally wouldn’t like Shiraz (and also one for those who do AKA me). I also liked the Grenache-Shiraz blend, definitely went better with the steak than the 2fly Shiraz would’ve.

The steak was nice and pink! It was great in the Chimichurri. The show was SO completely stolen by the gratin though…it should have been illegal. Or not, because then I wouldn’t have gotten to eat it. The sweet potato and Manchego combo – there are just no words!!! Everyone should try this side once in his or her life. I couldn’t get enough.

Agh! Sauce about to spill!

As I predicted when I saw the menu for this dinner, the potatoes were…potatoes. They were delicious but definitely the least unique part of the entire dinner. I’ve had way better mashed potatoes – I just feel like I could’ve easily recreated these at home, and I was not at CW’s to try that kind of stuff! However, the swordfish made up for that by being crusted in a perfect pepper portion (say that 3x fast!) that put the perfect kick into each bite. Jeff said it was the best cooked swordfish he’d EVER had! The sauce on this plate was OK, but reminded me a little too much of gravy. I felt like a great effort was made to pair the sauce with the potatoes, when I would have much rather tried a sauce that was selected with the swordfish in mind.

The 2fly guys at this dinner were so friendly, informative, and heavy-handed with the pouring (BIG fan). At some of these functions, the reps don’t really know when is an appropriate time to speak about and “sell” the wines, and when they should just leave the diners alone. These guys knew though! They even took the time to sit down with Jeff and I both during and after the dinner for chatting about food, wine, Connecticut, life…whatever it was, it was great fun (and a good way to wait things out and sober up a bit before driving home).

My second CW’s prize!

They even did a quick trivia giveaway for a bottle of the 2fly Shiraz – which I won! That makes my second big win at a CW’s tasting dinner!

I felt like I was being eased into different types of wines during this dinner. For example, during the entree I tried a Shiraz (an old favorite) and a Shiraz-Grenache (a blend of an old favorite and a new one). Then I was hit with the Grenache all on its own for the dessert course! I expected some kind of port (I was actually hoping for that) or an ice wine (I hate those, NOT hoping for it) and the Grenache was a surprise to be paired with dessert. However, it was a red wine, so nevertheless I enjoyed it. I think it was the most arbitrary pairing of the meal though.

Choc-covered cherries jubilee, local Royal vanilla bean ice cream.

The dessert was sooo good. I liked how it came out already melt-y, like a cheeries jubilee soup. They’ve used this local brand of ice cream, Royal, at other CW’s dinners and it gets me every time how GOOD their plain vanilla is. No wonder that was the only flavor of ice cream I’d eat until, oh I don’t know, age 12?

Don’t remember why Jeff was doing this. Many glasses of wine had been had by that point.

Like I mentioned before, Jeff and I stuck around after we paid the check ($45 each – SOOOO affordable for all the food and wine we received), and we were well-rewarded in several ways. One of the 2fly reps ended up gifting me a 2fly hat, which I gave to my dad!

Can you see the wine in my eyes? Ha.

Trying to look like a cute chick in a hat, not successful.

So then I got up to go to the bathroom, and on my way ran into the man, the myth, the legend – Corey Wry himself! 

A foodie idol!

I’ve spoken briefly with Corey before, but this time I got to really thank him for doing these tasting dinners at such an affordable price, and also for being accommodating to non-beer-drinkers like myself and offering wine pairings during his beer dinners. He even said I could pair the courses during the next beer dinner with different whiskeys and bourbon instead! Um, OK!

Didn’t plan the whole striped thing.

Jeff and I left with huge smiles on our faces! Thanks to Corey and CW’s Chops ‘n Catch for hosting another great event, and to 2fly Wines for creating such complimentary wine pairings for Corey’s food!

Have you ever tried Grenache or Gewurztraminer? 

Have you ever met one of your foodie idols?

Which course would you have enjoyed most? (Meg, don’t bother answering, I know it’s the swordfish.)

Purchases and a Colorful Giveaway

There have been some good things up on the blog lately…maybe I’m tooting my own horn, but I think the posts below are worth a read, so head back in time (do-do-do-do-DO-dodododo…Pitbull anyone? Heather?) if you get a chance and check them out:

I have a buttload (like a J-Lo or Kim K size) of pictures to share. As the weather gets warmer, my camera does too with all the action it gets. I want to wordlessly-post photos from the too many few shopping ventures I’ve had as of late, and then follow that up with a fun and fit GIVEAWAY!

But first, let me show you my lovely purchases…

H&M top and dress, American Eagle jeans (inspired by Olivia to purchase!)

H&M cover-up and tunic

Nordstrom Rack Neutrogena hair treatment (of course I haven’t touched it since purchasing…) and shades, and H&M coin purse (inspired by J, queen of mustard yellow!)

Sad amount of Bath & Body Works mini candles and a silver holder

Nordstrom Rack top and shorts

It was my first visit to the Nordstrom Rack that just opened near me and clearly I was impressed. My wallet wasn’t…I haven’t been back since for my own financial health!

What do you think of my purchases? Do you have a store near you that’s an absolute DANGER zone for your wallet?

COLOR ME RAD 5K GIVEAWAY!

You may have seen my best-blend Heather’s latest giveaway, or Janine’s. But in case you didn’t, let me tell you a bit about the Color Me Rad 5K. I was anxious to participate the second I saw a Groupon come out for the Hartford race, which took place over Memorial Day Weekend (check out Kelly’s recap here). Since I was away at a good friend’s graduation, I didn’t get to run at that particular location. Luckily there’s another race fairly close to me in Boston this July!  I will be running on Team FitFluential with other Ambassadors like Janine, Mattie, Heather (and her boyfriend Matty – how cute is that?), and Amy.

Date is actually 7/15 – Twitter faux paus!

This is a 5K during which, at different color stations, participants are coated in colored corn starch! AKA a race that anyone, even those that don’t really like running that much (MOI!), can enjoy. Just take a look at the Color Me Rad FAQ and you’ll see after reading a few of the “A’s” that these are just race organizers that are out to make people smile and spread FUN. No one is expected to take this seriously – unless you want to be the most COLORFUL finisher!

Check out this video for a live-action demo 🙂

The folks of Color Me Rad have been kind enough to continue to spread their mission via a GIVEAWAY for Cait Plus Ate readers! I am giving away two race entries to two people. If you’re not sure whether or not there’s a Color Me Rad race coming to a town near you, check out their race locations!

This giveaway ends Sunday, 6/10/12 at 11:59PM EST. Entering is easy, but make sure you write a comment for each method of entry so that they are all counted when I randomly select the winners!

  • REQUIRED: Go to the FAQ page on the Color Me Rad website and tell me in a comment which “A” to a “Q” you think is the funniest. I got a kick out of reading their answers!
  • Follow @colormerad5k on Twitter.
  • Follow @CaitPlusAte on Twitter
  • Tweet “I want to win a free @colormerad5k entry from @CaitPlusAte! http://wp.me/p1SfTW-11c” and include the tweet’s link when you comment saying you did so.

GOOD LUCK to my fun-loving contestants!

Rain Can’t Stop BBQ at Mohegan Sun

There’s a great discussion about preferences, use, opinions, and more regarding SOY PROTEIN in the comments of yesterday’s post. Don’t miss it!

Check out my pre-BBQ-fest post here for info on this event and my thoughts before attending!

I woke up on Saturday and was quite bummed to see that the weather was NOT cooperating for the outdoor Mohegan Sun BBQ Fest. I received an email notifying me that the start time was being delayed until 3PM, since the weather was calling for the rain to stop by late afternoon. All day long it kept pouring down, and I have to admit I was doubtful, but I still hit the road for the casino with my foodie-friend Jeff by my side. We planned to get a drink and play a little craps before the festivities began.

Anyone who has ever been to Mohegan Sun Casino is surely familiar with the gorgeous waterfall by Todd English’s Tuscany. We sat at the bar outside the waterfall and ordered unique cocktails from Tuscany’s drink menu, which I was very pleased with because I’d already stalked that menu online and knew it was right up my alley.

Jeff’s Black & Blue Mojito and my Pisco Pumelo

The cinnamon sea salt rim on the Pisco Pumelo called to me! I ordered it sans grapefruit juice, so it was just Pisco Porton, lime juice, and ginger-spiced syrup (which I sadly couldn’t taste at all). It was essentially like a margarita with a cinnamon kick. I loved it, so refreshing!

Jeff’s loved his Black & Blue Mojito: Malibu Black and Passion Fruit, Absolut Berry Acai, pomegranate juice, lime, and a TON of mint and blueberries. Seriously, there were so many left after he’d finished it, and we transferred them to my drink and “muddled” them into it with a straw, which gave it a nice addition!

After winning $15 on the craps table ($10 of which I turned over to Jeff to pay him back for my beverage), we went to get my media pass and Jeff’s will-call ticket. (Un)fortunately I found out Jeff didn’t need to buy a ticket in the first place because I got a guest pass too, but since I didn’t know that initially, and he’d already paid for his ticket, we just decided to see the silver lining – which was that we did get 8 extra food tickets out of it!

Ready to hit the fest with our passes!

As you can see I was proudly using my Oakley Women bag from the Tone It Up Meet ‘n Greet to carry my event-coverage-essentials!

Despite the rain, the crowds were lined up at the booths, both those from Mohegan Sun restaurants and those from outside vendors, to get in some tasty BBQ eats. Jeff and I wanted to peruse everything first before deciding where to spend our food tickets. We started out at the farmers’ market.

The nuts we sampled from The Nut Lady were super tasty, but we wanted to save room for BBQ and I wanted to save my money for another farmers’ market trip I had coming up!

Some of the market booths weren’t open yet because we arrived right at the 3PM start. That included this extremely sad-looking Italian ice cart…I thought the Porta-Potties made it look extra lonely, ha!

Around this time we received word that members of the media had a tent they could go to for eats, and some custom-mixed drinks (in exchange for some tickets). Yes, please! Especially nice since it was still drizzling off and on and the benches outside were slightly damp.

Seriously nearly died over how smooth and delicious our drinks turned out – made with a little ginger ale and Spiced Cinnamon Red Stag Whiskey by Jim Beam.

The food spread in the tent was pretty impressive!

Cheddar biscuits and cornbread.

Macaroni salad and potato salad.

VEG!

Vinaigrette coleslaw.

RIBS – what we came for!

We felt pretty smug when we set up our plates and cups and chowed down in the media tent. It’s fun to be a media member 🙂

Me on the left, Jeff on the right.

The verdict? The biscuits were OK, but could have been crispier and warmer. I had the kinda-crunchy exterior but left the rest. Jeff said the cornbread was northern-style – sweet and soft. NOT a fan, glad I didn’t waste stomach space on that, I needed all I could get (you’ll see). My mom’s cornbread is perfect, so savory and I have it burnt to a crisp.

Obviously I loved the veggies, but I have to mention the vinaigrette coleslaw because it really stood out to me, especially since I had expected every booth’s coleslaw offering to be mayo-smothered. This coleslaw was light, fresh, and different than any other kind offered at the BBQ Fest. I legit could’ve had a whole plate of it!

Jeff and I agreed that the ribs were tasty, but not fall-off-the-bone impressive. I liked the sauce on them! But we had some more booths to attack…we surveyed the outside vendors and searched for the one with the cheapest sampler platter, which we ended up saving for last. I love the fun carnival vibe the outside vendor displays gave to the BBQ Fest!

I was psyched to see Tennessee BBQ represented at the event, complete with UT decor. GO VOLS!

You can barely see me! Even though I’m labeled “big”? Ha!

Eek – vegetarians/vegans may want to look away now! Jeff and I were jealous of those with access to the VIP tent, who were apparently the only ones who got the chance to sample the BBQ fresh off this roasted pig!

Something exactly like this is actually what I eat on Christmas Eve every year.

Proud lovers of all meat.

There was a special rib-cooking demo going on around this time!

We hit up the Mohegan Sun food and drink booths and their affordable offerings.

I just thought this packaging was kinda hilarious…and that is seriously a TON of munchkins.

Belvedere “skinny” iced tea and lemonade cocktails!

A healthy looking slider and nice display from Margaritaville.

Our first Mohegan munchie (Meg, do you love that alliteration?) came in the form of two fabulously flaky BBQ Spring Rolls from Michael Jordan’s 23 Sport Cafe. Only 1 ticket for 2 rolls, and there were 2 foodies present…perfect! And that green aioli they were served with? TO DIE FOR.

My drink co-modeling with the food.

The offerings at the below booth from the Mohegan Sun Banquet & Catering Team were so low-priced and so delicious looking. We simply could not pass up 2 of the 3…the Grilled Chilled Jumbo Shrimp and CT Oyster Poboy with Cucumber Slaw and Herb Aioli! I LOVE AIOLI (*cough* mayo *cough*)

My kind of prices!

This shrimp was lookin’ satisfying even in a plastic bag!

That is one gorgeous poboy!

Despite the fact that our tickets purchased three shrimp, the vendors noticed we were two people sharing them, and gave us four. Jeff was the one who pointed that out, and it really impressed me. All it takes is a little something like that to feel true appreciation! And it’s true that I had been wondering how splitting that third shrimpie would go for us #foodieproblems

1 shrimp, 2 shrimp, 3 shrimp, 4! Can you tell I was super enthusiastic about my drink? It keeps showing up.

The shrimp were really good! The cocktail sauce was…well, it was cocktail sauce. I preferred eating the shrimp on its own and enjoying the flavor.

De-tailing my shrimp.

Story behind the above photo…the first time I ever ordered shrimp at a restaurant (yes, I remember), I was at Catsup and Mustard with my boyfriend at the time as well as Jeff, who was there on his inaugural Corey Wry restaurant visit after I insisted that any real Hartford area foodie couldn’t be called a foodie until trying Catsup and Mustard (which has been featured on Diners, Drive-Ins, and Dives). Anyway, Jeff had to get a burger since that’s what they’re famous for, but I’d already tried them and ordered shrimp after recently discovering that I liked some seafood (I was still branching out). I proceeded to eat my first two shrimps off the skewer – including the tails. Joe and Jeff realized I was, well, crunching my shrimp and asked what the HECK I was doing. I was quite embarrassed when I found out I was supposed to remove the tail before eating it.

The Oakley Women bag and hairtie are honestly complete coincidences! Haha

But I knew what I was doing this time – see how psyched I look? I also realize that it took me way longer than it should have to tell that story above, but I was enjoying my path down memory lane 🙂

Jeff looking smug to be at Catsup and Mustard that day, I just realized he looks so different! Can’t believe this was over two years ago.

I’d just turned 21 and insisted ordering a margarita at every meal.

I’m also notorious for raising my eyebrows hardcore when I bite into anything. It’s a weird reflex, as if I think it’ll help get my mouth open wider (that’s what she said).

Not on purpose.

Other evidence of this habit…

Chillin’ with a wing at a Chops ‘n Catch beer dinner.

At Ray’s Hell Burger Too in DC.

Apparently I even think raising my eyebrows will make me drink faster!

Clearly the habit was contagious to Jeff.

Raised brows or not, the poboy didn’t stand a chance. The oyster was so well fried, but not too much so that I couldn’t taste the seafood. The cucumber slaw added such a satisfying crunch to the fried exterior and the aioli was, again, dynamite.

Damage, done. Finally the drinks make their exit.

Next up, Jeff and I decided to split a brisket slider from Big Bubba’s BBQ and a spicy pork slider from Geno’s Fast Break. The brisket slider had some tasty meat but the bun was plain, white, and big, which is my usual beef (hardy-har) with sliders. I enjoyed the spicy pork slider much more because it was served on a nice flatbread with a soft, pita-like texture and also contained some crunchy, fresh veggie action.

Brisket on the left, spicy pork on the right.

We decided to take a food break (pacing is required at these kinds of events) and go to the main stage to watch the rib-eating contest!

The contest was headed up by an announcer dressed in his Southern best, including a fancy straw hat, which had its own hat box. We know because we spotted it in the media tent later!

Spotted: hat box.

Jeff liked the crazy high-energy of the announcer and thought he was very charismatic, but I just found him a bit ridiculous and long-winded! Still, it was funny to listen to his out-there intro for each contestant, accompanied by “get your game on” music like “Lose Yourself” by Eminem.

I think it took him about thirty minutes to intro all the contestants.

The judges lined up and then the contestants took the stage, including one randomly-chosen member of the crowd named Mitch.

Interviewing the judges.

Stare-down between contestants.

Game face is on as he unpacks his various liquids.

Most competitors showed up with a ton of different liquids! I would not want to fill up on any of those if I was participating in an eating contest, but I Googled it and I guess they help lubricate the throat. Still, I’m not sure what the purpose was behind all the different liquids this guy had! The article I linked here also only mentions water, but most competitors opted for something different.

Mitch, the contestant from the crowd, is on the far left.

Mitch ended up taking a slow pace in the contest and looked very content the whole time. Jeff and I joked that he was using it as a free dinner and seemed quite smug about it.

The only female in the competition.

When this girl came on stage, there were gasps from the crowd and cries of, “She’s so skinny!!!” But don’t judge a book by its cover – I had a feeling she was going to be tough to keep up with.

A rather hilarious candid of Joey Chestnut.

Of course the famous competitive eater and current Nathan’s Hot Dog Eating Contest champion, Joey Chestnut, came on stage last and received the biggest cheers (and most long-winded, hyped-up intro from Mr. Announcer).

And then they were off! The competition was so graphic that we could NOT look away. And I really mean graphic in some parts…one of the contestants ended up projectile-vomiting on the announcer, who had been standing right in front of him at the time!

The culprit? The guy on the left.

It was also graphic and hard to look away in the sense that these guys were just SO into their rib eating. Joey especially didn’t have a care in the world except getting down as many ribs as possible, no matter how gross he looked doing it or how messy he got!

Pre-vomit…

Had to take a pic of this little girl – blogger in the making?!

In the end, Joey Chestnut was crowned champion of the Sun BBQ Fest Rib-Eating Competition, though the female contestant came in second place and lost by only about 1/4 lb of ribs!

Yeah, I won, so what?

Watching all that rib-eating made Jeff and I not hungry, but also not stuffed any longer, so we decided to get a sampler plate from one of the outside BBQ vendors. My readers know I love my sampler plates!

I think this was called The Panhandler? Only 6 food tickets!

We ended up being completely unable to finish this, but at least Jeff had leftovers to take home. The platter came with pulled pork, ribs, coleslaw, beans, and Texas toast. The mayo-laden coleslaw paled in comparison to that light and fresh vinaigrette coleslaw served in the media tent, and the Texas toast wasn’t toasted at all – but Texas-sized hunks of bread! However, the protein of the platter – the beans, pork, and ribs – was all very good. Definitely better ribs than in the media tent, and a better BBQ sauce. Still, despite how good the meat was, there was a lot left after we filled up!

My napkin pile…

We shared a cup of red wine and a cup of white since it was only 2 tickets per cup, but we didn’t even have room in our stomachs to finish that! Competitive eaters, we are not. The Authentic Red was pretty good but I actually preferred the Pinot Grigio, probably because I just wanted something REALLY light.

We left with fun memories and full bellies – just what we were hoping for. Congrats to Mohegan Sun for putting on a great event despite the rain, and thanks for having us!

What was the best BBQ meal you ever had? How about the best BBQ sauce?

Have you ever had a REALLY good bourbon or whiskey? I’m becoming a big fan lately!

Have you ever watched a competitive eating contest? What do you think of them overall?

Soy Protein…Soy What?

Soy – good or bad? Right or wrong? Yes or no? Soy is one of those seemingly eternally-debated foods that seem to be bad for you one second, and great for you the next. And so goes the never-ending phenomenon of the media latching onto every scientific study that’s released, blowing up the results (positive or negative), and reporting their skewed version of them. Help for the curious consumer to interpret studies’ findings and make a rational, informed decision about what he or she is going to consume is not often included.

So what I’m here to do today is talk about the findings of a study that found soy has benefits. But I’m not here to blow those positive findings into a, “Soy is your savior!” kind of blog post. I’m just here to share the benefits of a food I consume weekly, and some tips for easy ways to incorporate soy into your diet.

Dr. Blake Rasmussen’s clinical study, “Effect of Protein Blend vs. Whey Protein Ingestion on Muscle Protein Synthesis Following Resistance Exercise”, peaked my interest because not only am I constantly making an effort to incorporate resistance exercise (strength training) into my fitness routine several times a week, but I am always hearing differing opinions on what form of protein is the “best” to consume post-lifting for maximum muscle repair and growth. It turns out the answer isn’t one protein – it’s several!

Between sets!

The double-blind, randomized clinical trial examined 19 young adults and split them into two groups. All members of the study performed a high-intensity leg workout and consumed some form of protein an hour later. One group of 10 consumed 19 grams of a protein blend (25% soy, 25% whey, 50% casein), and the second group of 9 consumed 17.5 grams of just whey protein. Before and after both the leg workout and protein consumption, scientists took measurements which gave them an idea of the degree of muscle protein synthesis occurring in each subject.

Different types of tofu!

It was found that the first group (consumers of the protein blend) was still showing signs of muscle protein synthesis up to five hours after doing the leg workout! Quick subtraction reveals that to be four hours after consuming the protein blend. Imagine getting your protein on post-iron-pumping, heading out to run your errands, and continuing to build muscle as you stand in line a few hours later at the grocery store. Talk about multi-tasking! Dr. Rasmussen posits that the answer to the question of why these results occurred lies in the rates at which the body digests casein, whey, and soy. Casein is a “slow protein”, whey is “fast”, and soy lies somewhere in the middle. The more complicated a protein blend you throw at your body, the more work it will have to do to get those amino acids and deliver them to your muscles, prolonging the length of time muscle protein synthesis occurs.

Dipping sauce makes EVERYTHING better!

So much for needing meat to build muscle! I myself know plenty of vegetarians and vegans who have seen impressive gains from strength training as a result of consuming soy-based proteins. Just like meats, it is a complete source of protein containing both non-essential amino acids and the essential ones that the body cannot make on its own. How to consume it, you ask? Here are some recipes I’ve scouted-out from some of my favorite bloggers that incorporate ingredients containing soy:

Source

Cooking isn’t a requirement, though. You can also use soy creamer or milk in your coffee or tea, have soy yogurt as a snack, or keep soy jerky (a recent find of mine) nearby for a fast protein fix. Even if you’re not into strength training (cough – it’s nothing but good for you – cough), soy still provides plenty of other benefits. It gets a bad rep for the hormones it’s said to contain, but soy doesn’t actually contain estrogen, which you may hear can feminize men and impair fertility. It contains isoflavones, a form of “plant” estrogen, and studies have not shown feminization or impaired fertility in men who consume them. Soy has even been shown to have benefits for kids, such as being an attractive alternative for those allergic to other forms of protein (milk, eggs, peanuts, etc) and possibly increasing chances of having a lower BMI later in life.

A soy snack!

So before you knock soy down, if you haven’t tried it yet, I’d suggest heading to your nearest grocery store and getting yourself a few different products to taste-test. You may find love for a new food! And it’ll love you right back 😀

Fitfluential, LLC compensated me for this campaign. All opinions are my own.

Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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